The following article came at a profound moment and sharing it will help promote health and happiness.
“…once we can separate ourselves from the heat of the moment, we may find that the emotional trigger that began the arguement has little to do with the present situation . . . misplaced anger can cause more harm than good . . . truly knowing our reasons for arguing enables us to grow emotionally in way that will affect our whole bing.”
Complete article at http://www.dailyom.com/articles/2011/28435.html